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Second Annual Empowering Strong Minds and Healthy Hearts

Join us for this empowering event! Saturday, January 26, 2019 Click here to register
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Tips to Prevent Diabetes

Take Steps To Prevent Diabetes   *Move more. Walk, dance, or ride a bike with your friends or family. It doesn’t matter what activity you do, as long as you enjoy it. *Choose healthy foods. Eat fiber-ric
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