Physical and Mental Health Awareness

Journey to Wellness, the organization’s signature physical and mental health “call to action”, was developed to promote African-American families living holistic and healthy lives.  The three-pronged approach to the  “Journey to Wellness” includes 1) physical activity and healthy eating, 2) physical health: chronic disease and 3) mental health.  Our health programs advocate the importance and benefits of lifestyle changes that affect longevity, morbidity and mortality.